status & mood

Superstar Ramon
Superstar Ramondoesn't think that he's physically capable of completing tomorrow's workout, but is going to try anyway.Posted at 4:38 AM Dec 5
Mood: amused
Superstar Ramonhas to be more punk, and forget about writing love songs...BAND WILL BE AT NAW ON SUNDAY IN MODESTO
Mood:amused
Posted at 5:09 PM Dec 3
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Superstar Ramonis sore...everywhere. It's been a tough few days with CFFB.
Mood:sore
Posted at 7:17 PM Dec 2
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Superstar Ramonneeds to learn to keep his mouth shut. Did someone say Power Cleans?
Mood:amused
Posted at 7:23 PM Dec 1
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Superstar Ramonis dreading all of those ring dips tonight...can't we just do power cleans instead?
Mood:amused
Posted at 10:06 PM Nov 30
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Superstar Ramonhas finished preparing ingredients for tonight's dinner, and is cleaning up the dining room. Call if you don't have any plans tonight!
Mood:adventurous
Posted at 8:13 PM Nov 26
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  • Riv Vampiro
    Riv Vampiro Posted at 10:14 PM Nov 26
    my legs are fuckin dead!!!! damn u!
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Superstar Ramonis preparing the ingredients for his Thanksgiving dinner. Don't have any plans? Call me!
Mood:adventurous
Posted at 7:30 PM Nov 26
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Superstar Ramonlikes having physical tasks that his body is well-suited to perform.
Mood:strong
Posted at 9:00 PM Nov 24
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  • CJAY
    CJAY Posted at 9:57 PM Nov 24
    yeah fuck you and your heavy lifting stupid crossfit football
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Superstar Ramonjust discovered that a song he HELPED WRITE is being released on a DVD alongside the film that inspired it: ThanksKilling!
Mood:amused
Posted at 10:18 PM Nov 18
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Superstar Ramonis letting the Bleeding Light in
Mood:curious
Posted at 12:33 AM Nov 18
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Superstar Ramonis Deep Blue
Mood:unexplainable
Posted at 6:50 PM Nov 11
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Superstar Ramonstill wants to make it last forever
Mood:confident
Posted at 10:05 PM Nov 9
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Superstar Ramonhas applied to become a volunteer firefighter.
Mood:amused
Posted at 3:59 PM Nov 7
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Superstar Ramonis finding it hard to remain calm, but has a convenient excuse.
Mood:cantankerous
Posted at 6:30 PM Nov 5
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Superstar Ramonthinks it's funny how differently he sees himself in his head versus how photos make him look.
Mood:amused
Posted at 4:46 AM Nov 4
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Superstar Ramonis at target weight! We'll see how long I can stay there...
Mood:amused
Posted at 10:30 PM Nov 1
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Superstar Ramonwon his company's costume contest, AND the horror movie trivia contest!
Mood:excited
Posted at 7:40 PM Oct 30
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Superstar Ramonstill isn't 100%, but is using a few tricks to kickstart his metabolism again...
Mood:recovering
Posted at 3:48 PM Oct 28
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  • Superstar Ramon
    Superstar Ramon Posted at 5:27 PM Oct 30
    Killer pigs from outer space happened!
  • Heather.
    Heather. Posted at 1:56 AM Oct 30
    What happened?
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Superstar Ramonhad a lot of fun last night, even though he felt horrible
Mood:sick
Posted at 3:19 PM Oct 19
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Superstar Ramoncontinues to get stronger, and appears to be losing weight again
Mood:animated
Posted at 12:14 PM Oct 14
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Superstar Ramonhurt his back somehow, and will probably have to take at least a few days off of training
Mood:irritated
Posted at 10:43 PM Oct 12
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Superstar Ramonwants to go to Callson Manor tonight, but wants to take a date and isn't dating anyone at the moment!
Mood:amorous
Posted at 10:46 PM Oct 11
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Superstar Ramon...the more you win at WoW, the more you lose at real life
Mood:amused
Posted at 8:35 PM Oct 11
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Superstar Ramon...Zombieland, today at 7:50pm at Regal Natomas
Mood:amused
Posted at 3:22 PM Oct 9
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Superstar Ramon...Zombieland, 7:50pm tomorrow at Regal Natomas
Mood:amused
Posted at 2:44 AM Oct 9
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Superstar Ramonhas decided to dedicate Sunday to overhauling his bedroom
Mood:amorous
Posted at 1:02 AM Oct 9
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Superstar Ramonis selling a fully-loaded Bowflex ($400) and an olympic smith ($300)
Mood:curious
Posted at 2:13 AM Oct 8
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Superstar Ramonjust sold that stupid snake!
Mood:happy
Posted at 11:17 PM Oct 7
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Superstar Ramonis single...FOREVER! Hahahahaha
Mood:amused
Posted at 4:43 AM Oct 6
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  • Kitty
    Kitty Posted at 11:02 PM Oct 6
    Lol join the club :)
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Superstar Ramon...some day my muscles will not hurt. I will be able to move around freely. On that day I will know I didn't work hard enough the day before
Mood:amused
Posted at 9:13 PM Sep 30
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Superstar Ramonis headed to Late Night Catechism tonight!
Mood:amused
Posted at 7:08 PM Sep 24
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Superstar Ramoncompleted three days of strength, power, and muscular endurance training, and is now looking forward to the inevitable soreness that is to follow.
Mood:exhausted
Posted at 2:05 AM Sep 24
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Superstar Ramonis beyond the Darkness
Mood:cold
Posted at 7:42 PM Sep 23
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Superstar Ramonthinks the first round of recordings from the Terror's recent studio session sound great!
Mood:excited
Posted at 4:39 PM Sep 22
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Superstar Ramon...do nothing, so what can I do?
Mood:blank
Posted at 5:00 PM Sep 17
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Superstar Ramonwill not wait for tomorrow
Mood:determined
Posted at 5:15 PM Sep 15
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Superstar Ramonalmost passed out while deadlifting 495 lbs. CrossFit Total up to 1055 from 1010!
Mood:accomplished
Posted at 4:10 PM Sep 7
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Superstar Ramonis looking forward to the CrossFit Total tomorrow...at 1010, looking to edge closer to the magic 1200!
Mood:determined
Posted at 3:38 AM Sep 7
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Superstar Ramonhit a 245 lb Clean & Jerk, but is disappointed that he failed at 250 lb.
Mood:sore
Posted at 11:24 PM Sep 5
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Superstar Ramonis worn down and looking forward to the rest day tomorrow
Mood:sore
Posted at 2:31 AM Sep 4
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Superstar Ramonthinks Halloween 2 was a GIGANTIC letdown
Mood:disappointed
Posted at 4:38 PM Sep 3
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Superstar Ramonis Darkism
Mood:darkism
Posted at 4:45 AM Aug 31
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Superstar Ramon...alright, no more favors. Ask someone else.
Mood:irritated
Posted at 10:57 AM Aug 29
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  • The Left Hand
    The Left Hand Posted at 4:20 PM Aug 29
    hey can you do something for me? lol seriously tho, answer my text!
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Superstar Ramonmade a minor change to his Deadlift form...it doesn't seem challenging now.
Mood:amused
Posted at 7:47 PM Aug 28
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Superstar Ramonbrought his Hang Power Clean up to 245 lbs.
Mood:accomplished
Posted at 7:30 PM Aug 22
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Superstar Ramonfeels like his legs are going to fall off...and has to do walking lunges tonight!
Mood:amused
Posted at 5:34 PM Aug 21
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Superstar Ramonis working on his power clean
Mood:determined
Posted at 1:45 PM Aug 19
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Superstar Ramon"Look, I put the dynamite in here for a reason that I came up with when I had a lot to drink"
Mood:amused
Posted at 5:33 AM Aug 11
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Superstar Ramonis getting bigger and scarier
Mood:bloody
Posted at 8:32 PM Aug 10
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Superstar Ramonwants to know if you ever take drugs so that you can sex without crying.
Mood:amused
Posted at 8:33 PM Aug 3
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  • The Left Hand
    The Left Hand Posted at 8:40 PM Aug 3
    every time friend.....every time........
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