status & mood

Sheen, Inc.
Sheen, Inc.Interesting. It's a lot easier to keep my form tight squatting 175, which is 20lbs over my bw. Feels nice and heavy...lolPosted at 1:27 AM Jan 5 from Ping.fm
Mood: (none)
Sheen, Inc.Jay-Z's "On to the Next One" video breakdown, explaining all the visuals http://lnk.ms/3m2jS (via @nukirk)
Posted at 12:37 AM Jan 5 from Ping.fm
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Sheen, Inc.I need to figure out how to maintain my facebook page. I don't even think I can post to it from the bookmarklet... http://lnk.ms/4rr59
Posted at 8:55 PM Jan 3 from Ping.fm
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Sheen, Inc.Can someone tell me what kind of world we live in where I get cussed out for tossing my future stepson a brand new toy? #fml
Posted at 3:25 PM Jan 3 from Ping.fm
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Sheen, Inc.Everything seems to be ok. I really appreciate you all keeping us in your thoughts. Seriously.
Posted at 2:00 AM Jan 3 from Ping.fm
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Sheen, Inc.Just had to call 911 for the 1st time in my life. They are here to help now. Your positive thoughts are appreciated.
Posted at 12:30 AM Jan 3 from Ping.fm
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Sheen, Inc.Took my fiance out to dinner. Now that we home, she won't stop playing Cafe on FB
Posted at 6:41 AM Jan 2 from Ping.fm
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Sheen, Inc.About to start my first workout of 2010
Posted at 4:33 PM Jan 1 from Ping.fm
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Sheen, Inc.These country folks out here shootin. That last one had to be a shotgun of some kind...
Posted at 5:35 AM Jan 1 from Ping.fm
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Sheen, Inc.Happy New Year!
Posted at 5:25 AM Jan 1 from Ping.fm
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Sheen, Inc.As the New Year falls, I feel as if I just busted out of a cellophane package. Brand new. Restored. Ready to make it do what it do.
Posted at 5:10 AM Jan 1 from Ping.fm
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Sheen, Inc.I understand that Dick Clark is an institution when it comes to New Year's, but the man sounds like the Mummy on crack. Let it go.
Posted at 4:53 AM Jan 1 from Ping.fm
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Sheen, Inc.Put 1-800-AAA-HELP in ur phones. Drinking plus rain. Don't wanna loose ne1 bc ur not careful.
Posted at 1:57 AM Jan 1 from Ping.fm
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Sheen, Inc.I'm gonna keep it real with y'all. Dick Clark looked disturbing last year. I hope we don't see a repeat of that spectacle.
Posted at 1:55 AM Jan 1 from Ping.fm
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Sheen, Inc.Hello, Interwebz! Gonna be basically kickin it right here with you guys for the duration of New Year's Eve :)
Posted at 1:11 AM Jan 1 from Ping.fm
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Sheen, Inc.No one can live their best life possible without becoming rich first. #trueorfalse
Posted at 3:54 PM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Mom gave me a list of 10 songs she thinks I should cover since she saw my xmas vid (http://lnk.ms/3gzzt), I think I know 3 of them. LOL.
Posted at 2:36 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Workout done in exactly 30 minutes. Nice. Sweating and the whole nine. Protein shake time!
Posted at 2:08 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.If you are seriously trying to lose weight and get fit for the new year and you don't see weight training in your future, you're slipping
Posted at 2:02 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Done writing, now time for lifting...weights. Be back in a bit.
Posted at 1:37 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Gotta hurry up and finish this post so I can hit these weights before bed. I've already missed 1 workout and it's nagging me.
Posted at 1:01 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Don't forget to vote for me on 12seconds http://lnk.ms/56G3l
Posted at 12:25 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Just went and got my 2nd check from my previous job. Mgr was pretty upset by my sudden departure, but I had no choice.
Posted at 12:12 AM Dec 31, 2009 from Ping.fm
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Sheen, Inc.Dammit. Never had a chance to work out today. I was doing so well, too. I guess I'll make it up tomorrow and skip a rest day.
Posted at 6:51 AM Dec 29, 2009 from Ping.fm
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Sheen, Inc.I *hate* when the scrolly part of my touchpad doesn't work. So anti-productive and junk
Posted at 6:41 AM Dec 29, 2009 from Ping.fm
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Sheen, Inc.Who worked 12hrs and then came home and had to compose a blog post? This Guy --> @rahsheen
Posted at 6:08 AM Dec 29, 2009 from Ping.fm
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Sheen, Inc.Just got a call about a new job and I have to show up immediately. I guess I may as well take it. Can't be any worse than my current job.
Posted at 2:38 PM Dec 28, 2009 from Ping.fm
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Sheen, Inc.LOL! I have done so many @12seconds videos that I can sense when 12s is approaching. I keep stopping around 12s on other services, too
Posted at 3:50 AM Dec 28, 2009 from Ping.fm
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Sheen, Inc.I think I'm on the verge of a Cuba Gooding Jr. Boyz N The Hood punching the air breakdown...
Posted at 11:14 PM Dec 27, 2009 from Ping.fm
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Sheen, Inc.I don't know why that pic of my boots posted like 500 times. Sorry for the inconvenience. Must be a glitch between my cell and Pikchur. :(
Posted at 11:05 PM Dec 26, 2009 from Ping.fm
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Sheen, Inc.Yeah! 9Dragons is broken. I was having fun, too. Stupid updates.
Posted at 4:16 AM Dec 26, 2009 from Ping.fm
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Sheen, Inc.Don't care what anybody says, back exercises (pulling motions) not only make you look big, but make you *feel* bigger+powerful. Screw bench.
Posted at 9:19 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.Watching Orphan. Something is definitely wrong with Esther. http://lnk.ms/52CzT
Posted at 7:58 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.OH: "Joseph. In the case of baby Jesus, you are NOT the father."
Posted at 7:43 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.So tired, and today is a workout day...
Posted at 6:12 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.Pepper pot and homemade bread for breakfast. I love Chrimmus!
Posted at 5:05 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.I have become too old to get money from Grandma for xmas :(
Posted at 4:58 PM Dec 25, 2009 from Ping.fm
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Sheen, Inc.Merry Christmas!
Posted at 6:13 AM Dec 25, 2009 from Ping.fm
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Sheen, Inc.Finally finished producing this quick music video. You wouldn't believe how tedious this crap is. Hope you guys enjoy it.
Posted at 10:58 PM Dec 24, 2009 from Ping.fm
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Sheen, Inc.About to hit the studio. Be back in a little while.
Posted at 8:00 PM Dec 24, 2009 from Ping.fm
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Sheen, Inc.Share Your Purchases with Blippy [INVITES] « Black Web 2.0 http://lnk.ms/51PWj
Posted at 4:34 PM Dec 24, 2009 from Ping.fm
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Sheen, Inc.I don't know why and call me crazy if you want to, but I think Liz from Nip/Tuck is kinda hot. http://lnk.ms/51CrM
Posted at 8:18 AM Dec 24, 2009 from Ping.fm
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Sheen, Inc.*SPOILER ALERT* Claude and Ray both escape from prison at the end of the movie and go to a baseball game.
Posted at 7:35 AM Dec 24, 2009 from Ping.fm
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Sheen, Inc.Watching Life. Tell em 'bout the gun line, Boss!
Posted at 5:50 AM Dec 24, 2009 from Ping.fm
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Sheen, Inc.Workout complete. It's protein shake time. I feel swole. LOL.
Posted at 9:08 PM Dec 23, 2009 from Ping.fm
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Sheen, Inc.If you're looking for good people to follow on any social network, look at who those you respect are following, not who follows them.
Posted at 7:26 PM Dec 23, 2009 from Ping.fm
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Sheen, Inc.If we're not connected on LinkedIn, feel free to hit me up! http://lnk.ms/50fPT
Posted at 5:36 PM Dec 23, 2009 from Ping.fm
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Sheen, Inc.RT @faydra_deon: HP looking into claim webcams can't see black people: http://lnk.ms/50Qws
Posted at 5:14 PM Dec 23, 2009 from Ping.fm
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Sheen, Inc.My right bicep is sore as hell from carrying 30-40lbs of sick 2yr old for the last couple days.
Posted at 5:42 AM Dec 23, 2009 from Ping.fm
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Sheen, Inc.Somehow ended up watching "He's Just Not That Into You." I wonder were women upset about this movie cuz these chicks are kinda dumb
Posted at 5:18 AM Dec 23, 2009 from Ping.fm
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