status & mood

REVOLUTION MMA Benton
REVOLUTION MMA BentonMulti time World Champion Marcelo Donald will be @ Revolution MMA! Sign up 4 ur Private Lesson: http://bit.ly/5bfmZYPosted 16 hours ago from Twitter
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REVOLUTION MMA BentonIn January you'll be able to train with multiple Black Belts 3 x a day. Contact us for details http://www.revolutionmixedmartialarts.com
Posted at 12:38 AM Dec 29 from Twitter
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REVOLUTION MMA BentonWe will be running 3 a day training sessions in January with multiple Nova Uniao BJJ Black Belts http://www.revolutionmixedmartialarts.com
Posted at 12:32 AM Dec 29 from Twitter
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REVOLUTION MMA BentonJanuary 16. Call today & set up your private/ confirm your spot at the seminar. Training's gonna be off the hook with all the black belts!
Posted at 8:55 PM Dec 28 from Twitter
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REVOLUTION MMA BentonAlso coming is Robert Villegas, another heavy weight black belt under Robson Moura. Marcelo will be training with us and hosting a seminar..
Posted at 8:54 PM Dec 28 from Twitter
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REVOLUTION MMA BentonNova Uniao Teammate Marcelo Periera will be at REVOLUTION for 2 weeks in Jan. From Brazil, he is a Pro MMA fighter and BJJ Black Belt.
Posted at 8:54 PM Dec 28 from Twitter
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REVOLUTION MMA BentonJust got a good workout in. Trained hard this weekend and I'm smoked! ready to train hard this week it's getting exciting!
Posted at 11:40 PM Dec 27 from Twitter
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REVOLUTION MMA BentonOpen mat today...love the dedicated students who show up to train.
Posted at 8:38 PM Dec 26 from Twitter
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REVOLUTION MMA BentonMerry Christmas from REVOLUTION MMA! Thanks everyone who made it an awesome year! www.RevolutionMixedMartialArts.com
Posted at 9:44 PM Dec 25 from Twitter
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REVOLUTION MMA BentonThe computer broke, but my sadness is overshadowed by the level of stoked I am for what's coming in January! Fight 2 B Fit 2010! 776-0606
Posted at 5:29 AM Dec 24 from Twitter
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REVOLUTION MMA BentonOh man I can't wait till January! Big things coming for Revolution!
Posted at 9:37 PM Dec 23 from Twitter
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REVOLUTION MMA BentonOn the way home, taking Portuguese lessons. Read the blog: www.Revolutioncombatandfitness.blogspot.com & Robson's site: www.RobsonMoura.com
Posted at 12:45 AM Dec 23 from Twitter
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REVOLUTION MMA Bentonhttp://twitpic.com/up1tc - = too much training with Robert Villegas! It's been a great weekend of training BJJ in Corpus!
Posted at 9:24 PM Dec 22 from Twitter
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REVOLUTION MMA Bentonhttp://twitpic.com/ulnxd - We had a great time training with Robson Moura Affiliate Xtreme MMA in Corpus Christi. www.RobsonMoura.com !!
Posted at 4:22 AM Dec 22 from Twitter
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REVOLUTION MMA Bentonhttp://twitpic.com/ukh2q - Padre Island!
Posted at 11:56 PM Dec 21 from Twitter
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REVOLUTION MMA Bentonhttp://twitpic.com/uk297 - We just finished training at Leo Cantu's Gracie Barra in Corpus Christi. It was Great!
Posted at 10:28 PM Dec 21 from Twitter
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REVOLUTION MMA BentonWe got to go to corpus after all. We are about to train with Gracie Barra here then tonight Robson's Affiliate.
Posted at 4:54 PM Dec 21 from Twitter
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REVOLUTION MMA BentonI am learning Portuguese thanks to Charlie. It's pretty easy when ur fluent in Spanish and will come in handy for thing to come in 2010
Posted at 12:48 AM Dec 21 from Twitter
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REVOLUTION MMA BentonHave you ordered your copy of Professor Robson Moura's newest DVD's? This 6 volume set provides a number of... http://bit.ly/8YRa91
Posted at 10:46 PM Dec 20 from Twitter
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REVOLUTION MMA BentonCongrats Lewis on the Blue Belt! http://3.bp.blogspot.com/_Kyk3R7-nY5U/Sy29BEynpmI/AAAAAAAAAIo/loVNbtWpSOE/s320/IMG_8964.JPG
Posted at 7:06 PM Dec 20 from Twitter
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  • ty
    ty Posted at 11:33 PM Dec 20
    awesome! lewis got his blue belt. congrats lewis! whats up revolution? miss u guys!
1 comment total hide all show
REVOLUTION MMA BentonBig Lew gets the BLUE! Congrats! Christmas party and seminar were awesome check the blog http://www.revolutioncombatandfitness.blogspot.com/
Posted at 4:08 AM Dec 20 from Twitter
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REVOLUTION MMA BentonWe've got so much going on at Revolution for the new year 2010 it's gonna be crazy!
Posted at 6:01 AM Dec 19 from Twitter
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REVOLUTION MMA BentonGood drill and rolling tonight at Revolution MMA Spa City! Watch out for the Panther Wrestlers in BJJ next week and tomorrow is the big day!
Posted at 5:57 AM Dec 19 from Twitter
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REVOLUTION MMA BentonIf anyone wants to bring paper cups and plates and plastic utensils to the party let me know asap pls!
Posted at 4:45 AM Dec 19 from Twitter
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REVOLUTION MMA BentonGood training today and I am working very hard on something for our gym!
Posted at 10:36 PM Dec 18 from Twitter
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REVOLUTION MMA BentonBig day of training ahead. Wrestling pics are up. http://bit.ly/7OpHKC
Posted at 4:50 PM Dec 18 from Twitter
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REVOLUTION MMA BentonEnjoy......http://www.youtube.com/watch?v=F1U33OGZ0V0
Posted at 5:29 AM Dec 18 from Twitter
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REVOLUTION MMA BentonPoodles getting their pic with Santa Saturday and unleashing some wicked top games subs in the workshop followed by Christmas party and eats
Posted at 4:39 AM Dec 18 from Twitter
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REVOLUTION MMA BentonBig training session with multiple Black Belts tomorrow at noon, getting the poodles hair did and teaching some secret moves in HS!
Posted at 4:37 AM Dec 18 from Twitter
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REVOLUTION MMA Bentonhttp://twitpic.com/tyyvy - Wrestling pics are up. Names for Secret Santa are out. Can't wait for tomorrow and Saturday!
Posted at 3:49 AM Dec 18 from Twitter
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REVOLUTION MMA BentonWe just finished our first wrestling meet and man these guys looked like a million bucks! It's not too late to join the Benton HS Wrestling!
Posted at 12:14 AM Dec 18 from Twitter
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REVOLUTION MMA BentonBJJ Workshop at 2:00pm this Saturday on top game followed by our Christmas party and 4 year anniversary. It's gonna be a big day!
Posted at 5:32 PM Dec 17 from Twitter
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REVOLUTION MMA BentonGetting ready for a quick trip up the mountain. Then we're off to Bismarck for our first wrestling meet of the season!
Posted at 5:31 PM Dec 17 from Twitter
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REVOLUTION MMA BentonLose weight at RMNU http://www.myfoxtampabay.com/dpp/health/doctor_jo/1214-dr-jo-cravings
Posted at 4:25 PM Dec 17 from Twitter
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REVOLUTION MMA BentonThe full mountain this morning, good drill work in Benton and Hot Spring's first look at this weeks sequence tonight. Now a little sleep.
Posted at 7:28 AM Dec 17 from Twitter
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REVOLUTION MMA BentonFight to be Fit in 2010! Contact us today for our special rates: 776.0606 http://bit.ly/6ELU9Y
Posted at 4:08 AM Dec 17 from Twitter
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REVOLUTION MMA BentonI just had to tell the wrestlers that Vienna Sausages are on the no no list.........
Posted at 10:01 PM Dec 16 from Twitter
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REVOLUTION MMA Bentonhttp://bit.ly/5SszQg guys chek this out thats is great osss RMNU
Posted at 5:41 AM Dec 16 from Twitter
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REVOLUTION MMA BentonGreat training tonight everyone! Christmas Party this Saturday at 5! See you then! Contact us for Holiday Specials & Fight to be Fit!
Posted at 5:32 AM Dec 15 from Twitter
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REVOLUTION MMA BentonJust finished training outside. I love racing up a mountain in misty weather. It looks ghostly!
Posted at 11:19 PM Dec 13 from Twitter
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REVOLUTION MMA BentonTo kick off the championship rounds, BJ sent our his seconds early and never took a seat on his stool the entire fight!
Posted at 8:26 PM Dec 13 from Twitter
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REVOLUTION MMA BentonEcstatic performance by our Nova Uniao brother B.J. Penn last night. He left no doubt who the best in the World was.
Posted at 8:24 PM Dec 13 from Twitter
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REVOLUTION MMA BentonHad a good time training in Memphis!
Posted at 7:36 PM Dec 12 from Twitter
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REVOLUTION MMA BentonReady to train today! Call us and set up an appointment, take advantage of our Holiday Specials and Fight to be Fit in 2010......776.0606!
Posted at 3:01 PM Dec 12 from Twitter
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REVOLUTION MMA BentonTatame visits the Nova União training camp - http://ow.ly/L6WZ
Posted at 4:05 AM Dec 12 from Twitter
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REVOLUTION MMA BentonKickboxing in Hot Springs happening now! Nova Uniao BJJ @ 7:30. Come support Nova Uniao Black Belt BJ Penn @ UFC 107 in Memphis tomorrow!
Posted at 12:59 AM Dec 12 from Twitter
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REVOLUTION MMA BentonTraining at Nova Uniao Black Belt Johnathan Border's in the a.m. before the fights. http://www.bjpenn.com/video/blackbelt-johnathan-border
Posted at 11:09 PM Dec 11 from Twitter
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REVOLUTION MMA BentonLot's of great Holiday Specials going on at REVOLUTION MMA! Fight to be fit in 2010! Call today: 776.0606
Posted at 5:42 PM Dec 11 from Twitter
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REVOLUTION MMA BentonAbout to go train, then Wrestling and HS Tonight!
Posted at 5:29 PM Dec 11 from Twitter
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REVOLUTION MMA BentonGreat day of Training and good classes! Remember to sign up for the Christmas Pot Luck and Secret Santa by Next Thursday! C U there...
Posted at 4:37 AM Dec 11 from Twitter
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